The Mindful Heart - Arati Suryawanshi

The Mindful Heart

von Arati Suryawanshi

  • Erscheinungsdatum: 2013-03-22
  • Genre: Psychologie

Inhalt / Beschreibung

We've heard a lot about "mindfulness," but is it enough? What happens if we also bring "heartfulness" to be emotionally present and awake? This mini eBook by Indian psychologist Arati Suryawanshi introduces the power of blending these concepts. It includes an introduction by EQ expert Joshua Freedman, and four lessons for developing a Mindful Heart.