Anti-Stress Yoga - Sophie Godard & Sandrine Coucke-Haddad

Anti-Stress Yoga

von Sophie Godard & Sandrine Coucke-Haddad

  • Erscheinungsdatum: 2012-10-22
  • Genre: Gesundheit und Fitness

Inhalt / Beschreibung

Yoga is not an undemanding activity that you do twice a week, like tennis or swimming. Yoga is also a genuine life philosophy that helps you to beat stress once and for all. Develop a “Zen attitude” with simple exercises that you can easily do at home, for a healthier lifestyle.